Change Resources

Change is all around us. Whether we are feeling the need to make changes in our own life or we are feeling the effects of outer changes in our world, how we experience this is the all important key to living happily ever after. 

I have put together some resources for you. Readings that will inspire, sayings, quotations, meditations, information to help your understanding and some jokes to lighten up.

 Just click on the links below.

AND if you have something you would like to add to this page, just send me an email with the link and I will post it.

My Blog on Change:  http://patriciakeel.com/on-change/

Meditation Practice to reduce Stress - from O&O Academy in India
911 - The Serene Mind Meditation

ON MEDITATION - Slowing Down - Some Ways to Be Present

How meditation changed my life https://www.youtube.com/watch?v=snkr-1C2e7U

How to get stuff done when you’re depressed https://www.youtube.com/watch?v=njESlZa2b10

The practice of saying yes  https://www.tarabrach.com/articles-interviews/practice-of-saying-yes/

My year of saying yes to everything https://www.youtube.com/watch?v=gmj-azFbpkA

Choose strength not shame https://www.youtube.com/watch?v=bs93inbQPU0

Is there scientific proof we can heal ourselves?  https://www.youtube.com/watch?v=LWQfe__fNbs

Some Meditations to quiet the mind. http://patriciakeel.com/engaged/

Oneness Meditation by Rev. Dr. Patricia - see archives for past 3 years. http://new.livestream.com/patriciakeelom